Group Therapy That Heals Through Connection
We offer virtual group therapy for individuals facing anxiety, depression, trauma, substance use, and personality disorders.
Led by licensed clinicians, our sessions provide a safe space for connection, skill-building, and emotional growth.
Our Group Therapy
Each group includes therapeutic discussion, coping strategies, and guided peer interactions—supported by real-time feedback from a trained facilitator.
Before joining, participants complete a brief assessment to help us understand their background, needs, and goals. We use this to create well-matched groups where each member can feel seen, supported, and empowered to grow.
How Matching Works
After the assessment, we match each learner to a peer group based on their strengths, challenges, interests, age and availability.
Strengths & Needs
We match based on emotional needs and personal strengths to promote mutual growth.
Common Interests
Shared passions help spark conversation and deepen connection.
Ready to get matched?
Shared Experience
Participants are grouped by similar life stages and mental health journeys to foster understanding.
Age Relevance
We place individuals in age-appropriate groups for more meaningful dialogue.
Built on Evidence, Backed by Results
Kinnect combines research-based methods with the power of peer support:
We continue to monitor outcomes to ensure our approach stays impactful and person-centered.
80% of participants report improved emotional wellbeing within 12 weeks
High participant satisfaction and connection to their groups
95% average session attendance rate
Additional Support When You Need It
1:1 Therapy (Optional) – For deeper support, we offer individual sessions tailored to personal goals
Private Group Chat – Stay connected between sessions in a moderated peer chatroom
Progress Updates – Regular insights into group themes and participant growth
Our virtual model makes it easy to join from anywhere, with flexibility that fits into your life.
Benefits of Telehealth
With telehealth, individuals can access the best group therapy matches from any location, providing the flexibility and convenience needed for a personalized and effective therapy experience.
Getting Started is Easy
Fill out our intake form
Schedule a free consultation
You don’t have to go through it alone. With Kinnect, healing happens—together.
